Rooted Rising: Reclaiming Your Identity as a Single Mom
✨ Welcome to Rooted Rising
Rooted Rising isn’t just about showing up — it’s about coming home to yourself.
This is for the purpose-filled single mom who’s been in survival mode for too long.
The one who’s been holding it all together while quietly putting herself last.
The one who’s ready to reclaim her voice, remember who she is, and rise — softly, powerfully, and supported.
Inside Rooted Rising, you’ll begin to heal what’s been spoken over you.
You’ll release the roles and expectations that kept you small.
And you’ll reconnect with the woman underneath it all — the one who longs to be seen, supported, and deeply aligned.
You weren’t made to carry this alone.
You were made for connection, clarity, and confidence in who you are — as a mother, a woman, and a visionary.
The more healed version of you?
She doesn’t shrink herself to be accepted.
She leads herself with love and lets herself be seen.
By the end of Rooted Rising, you’ll have:
✨ A deeper connection to your identity beyond the roles you’ve played
✨ Practices and rhythms that support your nervous system and emotional well-being
✨ Confidence to show up in your life and purpose without performing or people-pleasing
✨ Clear boundaries that protect your peace and honor your truth
✨ Tools to regulate, reflect, and lead yourself with clarity
✨ And the self-trust to move forward as the woman and mother you’re becoming
Rooted Rising is where healing meets identity.
Where clarity meets self-leadership.
And where single moms stop walking this path alone — rising not just for their children, but for themselves.
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Welcome Rooted Rising
This isn’t about fixing what’s broken—it’s about reclaiming the parts of you that were never lost, only forgotten. This is jus the beginning.
This isn’t about fixing what’s broken—it’s about reclaiming the parts of you that were never lost, only forgotten. This is jus the beginning.
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Module Intro.
This module is your first step home — an invitation to pause, listen, and return to the truest version of yourself beneath the survival, strength, and roles you’ve carried.
This module is your first step home — an invitation to pause, listen, and return to the truest version of yourself beneath the survival, strength, and roles you’ve carried.
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LESSON 1: The Quiet Call to Rise
Here, your rising begins — not by doing more, but by listening to the soft, steady voice within that’s been waiting to guide you home.
Here, your rising begins — not by doing more, but by listening to the soft, steady voice within that’s been waiting to guide you home.
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Introducing your expert guide-
I’m Cait — your guide to reclaiming you. I help women rediscover who they are beneath the noise and expectations, because I’ve walked that road myself. And I know what’s possible when you rise home to yourself again.